EFT, also called Tapping, is a great mind/body tool that’s been shown to alleviate stress and change stuck emotional patterns in our nervous system. In this video, Christine Penner Polle, climate-concerned mom and author of Unfreeze Yourself: Five ways to take action on climate change NOW for the sake of your family, your health, and the planet offers this simple and effective method of stress-relief specifically for other climate-concerned parents, grandparents, and young people.Clearing out the stress and fear and anger allows more room for joy and love, which is what we need more of as we heal the planet.
To find out more about the science behind Tapping to go EFTUniverse.com.
For more resources check out Christine’s LinkTree page. To book a free consultation with Christine, go to tappingcouragewellness.com.